Not much time has passed since everyone made those new year’s resolutions to eat better, or eat less. National Nutrition Month is an opportunity to reassess.
Preventive care consists of measures taken to prevent illnesses rather than cure them or treat their symptoms. Most health insurance plans include coverage of preventive care, which benefits both the consumer and health insurance companies through early detection and reduced health care spending.
Try this delicious recipe for Fruity French Toast to start off your day and help you meet your daily requirements.
Dec. 24 is National Eggnog Day, but the holiday treat is readily available weeks before that. Getting thirsty?
You can boil, puree, steam or stir-fry it, because broccoli is both beneficial and versatile.